INDIVIDUAL LESSON PRICE AS OF 2024 IS $50 CASH/CHECK/VENMO (10 PACKS OFFERED FOR $450

GRIT OVER GIFT BASEBALL TRAINING
GRIT OVER GIFT BASEBALL TRAINING
  • HOME
  • THE INSPIRATION
  • ACCOUNT SET UP
  • LESSONS
  • PROGRAMS
    • HITTING
    • PITCHING
    • CATCHERS
    • SPEED & AGILITY
    • STRENGTH
  • RECRUITING
  • THE FACILITY
  • CONTACT US
  • BIOS
    • LEVI LARMOUR
    • ADRIAN REED
    • DILLON CHAMPAGNE
  • CUSTOM UNIFORM/EQUIPMENT

STRENGTH TRAINING

Strength training is geared towards the advanced high school athlete, and runs summer through fall.  


Baseball specific exercises focus on the fundamentals of proper and safe weight lifting form, building up strength and endurance.  


Currently weight lifting equipment and the extended turf area are utilized, however a designated weight room will be available in the near future.

SIGN UP

This is a drop-in style class with sign up posted  for most Mondays, Wednesdays, and Fridays during the summer. 

Contact us for scheduling after school drop-in classes in the Fall. (SELECT TIMES OF THE YEAR)

contact us

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